Results: Form guide for Michael Day (100)

Person ID 100
Display order SERIES

ACT Mountain Running Championships

# Date Description Place Age CAT Time Pace
1. 17/03/2001 Mt Ainslie and Mt Majura, ACT (12k) 19 52 M50 1:14:43 6:13
2. 13/02/2000 Mt Coree, ACT (7k) 34 50 M50 50:44 7:14

ACT Veterans Half Marathon

# Date Description Place Age CAT Time Pace
1. 13/08/2000 Stage 88, ACT (21.09k) 135 50 M50 1:35:17 4:31
2. 12/09/1999 Weston Park, ACT (21.09k) 106 49 M45 1:33:57 4:27
3. 14/06/1998 Weston Park, ACT (21.09k) 130 48 M45 1:29:31 4:14
4. 16/06/1996 Weston Park, ACT (21.09k) 180 46 M45 1:31:51 4:21
5. 18/06/1995 Weston Park, ACT (21.09k) 8 45 M45 1:31:19 4:19

Ainslie - Majura Classic

# Date Description Place Age CAT Time Pace
1. 15/07/2001 Mt Ainslie, ACT (12k) 8 51 M50 1:16:59 6:24

Black Mountain Challenge

# Date Description Place Age CAT Time Pace
1. 10/12/2000 Black Mountain, ACT (5k) 36 51 M50 25:06 5:01
2. 14/12/1997 Black Mountain, ACT (5k) 32 48 M45 23:37 4:43
3. 15/12/1996 Black Mountain, ACT (5k) 30 47 M45 23:45 4:45
4. 10/12/1995 Black Mountain, ACT (5k) 28 46 M45 23:47 4:45
5. 20/11/1994 Black Mountain, ACT (5k) 40 44 M40 25:20 5:04
6. 21/11/1993 Black Mountain, ACT (5k) 55 43 M40 25:13 5:02
7. 22/11/1992 Black Mountain, ACT (5k) 43 42 M40 24:39 4:55

Black Mountain Run-Up

# Date Description Place Age CAT Time Pace
1. 18/08/2015 Black Mountain, ACT (2.6k) 21 65 M65 19:35 7:31
2. 18/06/2013 Black Mountain, ACT (2.6k) 15 63 M60 19:28 7:29
3. 17/01/2012 Black Mountain, ACT (2.6k) 20 62 M60 18:29 7:06
4. 18/05/2010 Black Mountain, ACT (2.6k) 11 60 M60 17:25 6:41
5. 21/04/2009 Black Mountain, ACT (2.6k) 10 59 M55 18:32 7:07
6. 17/03/2009 Black Mountain, ACT (2.6k) 6 59 M55 17:57 6:54
7. 20/11/2007 Black Mountain, ACT (2.6k) 12 57 M55 19:27 7:28
8. 20/03/2007 Black Mountain, ACT (2.6k) 10 57 M55 18:01 6:55
9. 15/08/2006 Black Mountain, ACT (2.6k) 15 56 M55 17:02 6:33
10. 16/05/2006 Black Mountain, ACT (2.6k) 19 56 M55 17:15 6:38
11. 18/04/2006 Black Mountain, ACT (2.6k) 25 56 M55 17:38 6:46

Canberra Half Marathon

# Date Description Place Age CAT Time Pace
1. 13/05/2007 Lake Burley Griffin, ACT (21.09k) 188 57 M55 1:39:41 4:43
2. 09/04/2000 Lake Burley Griffin, ACT (21.09k) 123 50 M50 1:33:48 4:26
3. 16/05/1999 Lake Burley Griffin, ACT (21.09k) 92 49 M45 1:31:11 4:19
4. 17/05/1998 Lake Burley Griffin, ACT (21.09k) 71 48 M45 1:29:53 4:15
5. 18/05/1997 Lake Burley Griffin, ACT (21.09k) 95 47 M45 1:30:40 4:17
6. 19/05/1996 Lake Burley Griffin, ACT (21.09k) 129 46 M45 1:35:09 4:30
7. 21/05/1995 Lake Burley Griffin, ACT (21.09k) 100 45 M45 1:31:26 4:20
8. 17/05/1992 Lake Burley Griffin, ACT (21.09k) 198 42 M40 1:30:44 4:18
9. 21/05/1989 Lake Burley Griffin, ACT (21.09k) 285 39 1:37:22 4:37

Canberra Marathon

# Date Description Place Age CAT Time Pace
1. 15/04/2012 Manuka Oval, ACT (42.19k)   62 M6069 dns
2. 09/04/2006 Telopea Park, ACT (42.19k) 235 56 M55 3:26:36 4:53
3. 18/04/2004 Telopea Park, ACT (42.19k)   54 M50 dns
4. 14/04/2002 Telopea Park, ACT (42.19k) 168 52 M50 3:22:40 4:48
5. 08/04/2001 Telopea Park, ACT (42.19k) 138 51 M50 3:17:55 4:41
6. 19/04/1998 Telopea Park, ACT (42.19k) 97 48 M45 3:10:14 4:30
7. 13/04/1997 Telopea Park, ACT (42.19k) 127 47 M45 3:18:11 4:41
8. 09/04/1995 Telopea Park, ACT (42.19k) 268 45 M45 3:38:37 5:10
9. 14/04/1991 Telopea Park, ACT (42.19k) 327 41 M40 3:43:38 5:18
10. 09/04/1989 Telopea Park, ACT (42.19k) 370 39 M35 3:33:01 5:02

Little Black Mountain

# Date Description Place Age CAT Time Pace
1. 08/05/2001 Black Mountain, ACT (5.6k) 13 51 M50 26:10 4:40

Mt Ainslie run-up

# Date Description Place Age CAT Time Pace
1. 04/06/2013 Mt Ainslie, ACT (2.2k) 15 63 M60 18:39 8:28
2. 04/03/2008 Mt Ainslie, ACT (2.2k) 14 58 M55 17:44 8:03
3. 01/05/2007 Mt Ainslie, ACT (2.2k) 21 57 M55 17:04 7:45
4. 06/02/2007 Mt Ainslie, ACT (2.2k) 14 57 M55 17:37 8:00
5. 01/08/2006 Mt Ainslie, ACT (2.2k) 17 56 M55 16:36 7:32
6. 04/07/2006 Mt Ainslie, ACT (2.2k) 21 56 M55 16:23 7:26
7. 02/05/2006 Mt Ainslie, ACT (2.2k) 20 56 M55 16:45 7:36
8. 07/03/2006 Mt Ainslie, ACT (2.2k) 26 56 M55 16:42 7:35
9. 06/12/2005 Mt Ainslie, ACT (2.2k) 36 55 M55 17:21 7:53
10. 02/08/2005 Mt Ainslie, ACT (2.2k) 26 55 M55 16:54 7:40
11. 05/04/2005 Mt Ainslie, ACT (2.2k) 20 55 M55 17:35 7:59
12. 09/11/2004 Mt Ainslie, ACT (2.2k) 16 54 M50 17:26 7:55
13. 05/10/2004 Mt Ainslie, ACT (2.2k) 18 54 M50 17:47 8:05
14. 05/08/2003 Mt Ainslie, ACT (2.2k) 19 53 M50 17:43 8:03
15. 06/05/2003 Mt Ainslie, ACT (2.2k) 24 53 M50 17:47 8:05
16. 04/03/2003 Mt Ainslie, ACT (2.2k) 11 53 M50 17:24 7:54
17. 04/02/2003 Mt Ainslie, ACT (2.2k) 15 53 M50 17:36 8:00
18. 07/01/2003 Mt Ainslie, ACT (2.2k) 15 53 M50 18:20 8:20
19. 03/12/2002 Mt Ainslie, ACT (2.2k) 13 52 M50 17:53 8:07
20. 06/08/2002 Mt Ainslie, ACT (2.2k) 18 52 M50 17:12 7:49
21. 02/07/2002 Mt Ainslie, ACT (2.2k) 18 52 M50 16:52 7:40
22. 02/04/2002 Mt Ainslie, ACT (2.2k) 11 52 M50 16:05 7:18
23. 04/12/2001 Mt Ainslie, ACT (2.2k) 10 51 M50 16:25 7:27
24. 13/11/2001 Mt Ainslie, ACT (2.2k) 7 51 M50 15:54 7:13
25. 02/10/2001 Mt Ainslie, ACT (2.2k) 20 51 M50 16:18 7:24
26. 04/09/2001 Mt Ainslie, ACT (2.2k) 20 51 M50 16:25 7:27
27. 07/08/2001 Mt Ainslie, ACT (2.2k) 14 51 M50 16:32 7:30
28. 03/07/2001 Mt Ainslie, ACT (2.2k) 13 51 M50 15:40 7:07
29. 05/06/2001 Mt Ainslie, ACT (2.2k) 13 51 M50 15:52 7:12
30. 01/05/2001 Mt Ainslie, ACT (2.2k) 10 51 M50 15:35 7:05
31. 06/03/2001 Mt Ainslie, ACT (2.2k) 15 51 M50 15:49 7:11
32. 06/02/2001 Mt Ainslie, ACT (2.2k) 19 51 M50 16:06 7:19
33. 02/01/2001 Mt Ainslie, ACT (2.2k) 18 51 M50 17:00 7:43
34. 05/12/2000 Mt Ainslie, ACT (2.2k) 16 50 M50 16:54 7:40
35. 14/11/2000 Mt Ainslie, ACT (2.2k) 7 50 M50 16:18 7:24
36. 05/09/2000 Mt Ainslie, ACT (2.2k) 13 50 M50 16:14 7:22
37. 01/08/2000 Mt Ainslie, ACT (2.2k) 13 50 M50 16:04 7:18
38. 04/07/2000 Mt Ainslie, ACT (2.2k) 18 50 M50 15:59 7:15
39. 04/04/2000 Mt Ainslie, ACT (2.2k) 13 50 M50 16:21 7:25
40. 01/02/2000 Mt Ainslie, ACT (2.2k) 16 50 M50 15:36 7:05
41. 04/01/2000 Mt Ainslie, ACT (2.2k) 16 50 M50 16:07 7:19
42. 07/12/1999 Mt Ainslie, ACT (2.2k) 14 49 M45 16:11 7:21
43. 03/11/1999 Mt Ainslie, ACT (2.2k) 15 49 M45 16:16 7:23

North Canberra Two Peaks Challenge

# Date Description Place Age CAT Time Pace
1. 17/12/2000 Australian Heritage Village, ACT (26k) 39 51 M50 2:23:55 5:32
2. 18/10/1998 Australian Heritage Village, ACT (26k) 25 48 M45 2:16:25 5:14

Tour de Mountain

# Date Description Place Age CAT Time Pace
1. 21/01/2001 Mawson, ACT (19k) 31 51 M50 1:43:48 5:27

Weston Creek Half Marathon

# Date Description Place Age CAT Time Pace
1. 18/03/2012 Black Mountain, ACT (21.09k) 79 62 M60 1:40:10 4:44
2. 12/03/2006 Weston, ACT (21.09k) 93 56 M55 1:42:18 4:51
3. 14/03/2004 Weston, ACT (21.09k) 54 54 M50 1:39:05 4:41
4. 10/03/2002 Weston, ACT (21.09k) 58 52 M50 1:37:16 4:36
5. 11/03/2001 Weston, ACT (21.09k) 40 51 M50 1:34:31 4:28
6. 14/03/1999 Weston, ACT (21.09k) 66 49 M45 1:32:59 4:24
7. 08/03/1998 Weston, ACT (21.09k) 42 48 M45 1:29:27 4:14
8. 09/03/1997 Weston, ACT (21.09k) 60 47 M45 1:30:37 4:17
9. 15/03/1992 Weston, ACT (21.09k) 144 42 M40 1:37:49 4:38
10. 10/03/1991 Weston, ACT (21.09k) 90 41 M40 1:33:51 4:26