Results: Form guide for Graham Spokes (1491)

Person ID 1491
Display order SERIES

Australian Running Festival Half Marathon

# Date Description Place Age CAT Time Pace
1. 15/04/2012 Manuka Oval, ACT (21.1k) 970 56 M55 1:58:54 5:38

Bush Capital - 21.1k

# Date Description Place Age CAT Time Pace
1. 21/07/2013 Campbell, ACT (21.09k) 77 58 M55 2:24:16 6:50
2. 29/07/2012 Campbell, ACT (21.1k) 83 57 M55 2:11:38 6:14

Bush Capital - 21.1k Bush Walk

# Date Description Place Age CAT Time Pace
1. 03/08/2014 Campbell, ACT (21.09k) 8 59 M55 3:15:42 9:16

Bush Capital Bush Marathon

# Date Description Place Age CAT Time Pace
1. 30/07/2011 Campbell, ACT (42.19k) 70 56 M55 5:14:25 7:27
2. 28/07/2007 Campbell, ACT (42.19k) 31 52 M50 4:34:50 6:30
3. 29/07/2006 Campbell, ACT (42.19k) 25 51 M50 4:50:26 6:53

Canberra Half Marathon

# Date Description Place Age CAT Time Pace
1. 14/05/2006 Lake Burley Griffin, ACT (21.09k) 435 51 M50 2:20:26 6:39
2. 23/05/2004 Lake Burley Griffin, ACT (21.09k) 139 49 M45 1:38:04 4:38
3. 19/05/2002 Lake Burley Griffin, ACT (21.09k) 128 47 M45 1:38:19 4:39
4. 20/05/2001 Lake Burley Griffin, ACT (21.09k) 122 46 M45 1:39:03 4:41
5. 09/04/2000 Lake Burley Griffin, ACT (21.09k) 342 44 M40 2:02:18 5:47
6. 16/05/1999 Lake Burley Griffin, ACT (21.09k) 84 44 M40 1:29:21 4:14
7. 17/05/1998 Lake Burley Griffin, ACT (21.09k) 132 43 M40 1:38:59 4:41
8. 18/05/1997 Lake Burley Griffin, ACT (21.09k) 144 42 M40 1:37:50 4:38
9. 19/05/1996 Lake Burley Griffin, ACT (21.09k) 157 41 M40 1:39:09 4:42

Canberra Marathon

# Date Description Place Age CAT Time Pace
1. 10/04/2011 Manuka Oval, ACT (42.19k) 744 55 M55 4:20:36 6:10
2. 13/04/2008 Telopea Park, ACT (42.19k) 785 52 M50 4:12:17 5:58
3. 15/04/2007 Telopea Park, ACT (42.19k) 750 51 M50 4:23:37 6:14
4. 09/04/2006 Telopea Park, ACT (42.19k) 418 50 M50 3:46:57 5:22
5. 14/04/2002 Telopea Park, ACT (42.19k) 271 46 M45 3:39:50 5:12
6. 08/04/2001 Telopea Park, ACT (42.19k) 287 45 M45 3:41:19 5:14
7. 11/04/1999 Telopea Park, ACT (42.19k) 192 43 M40 3:26:32 4:53
8. 19/04/1998 Telopea Park, ACT (42.19k) 224 42 M40 3:38:27 5:10
9. 13/04/1997 Telopea Park, ACT (42.19k) 218 41 M40 3:42:17 5:16

Fitzroy Falls Fire Trail Marathon

# Date Description Place Age CAT Time Pace
1. 14/10/2006 Fitzroy Falls, NSW (42.19k) 64 51 M50 5:11:22 7:22
2. 11/10/2003 Fitzroy Falls, NSW (42.19k) 34 48 M45 4:42:06 6:41
3. 20/10/2001 Fitzroy Falls, NSW (42.19k) 40 46 M45 4:15:16 6:03

Kosciuszko Classic

# Date Description Place Age CAT Time Pace
1. 15/01/2000 Mt Kosciuszko, NSW (5k) 27 44 M40 31:06 6:13

Olympic Way Marathon

# Date Description Place Age CAT Time Pace
1. 21/08/2011 Wagga Wagga, NSW (42.19k) 44 56 M5059 5:17:19 7:31
2. 15/08/2010 Wagga Wagga, NSW (42.19k) 32 55 M5059 4:48:19 6:50
3. 16/08/2009 Wagga Wagga, NSW (42.19k) 30 54 M5059 4:48:35 6:50
4. 17/08/2008 Wagga Wagga, NSW (42.19k) 43 53 M5059 5:11:12 7:22
5. 20/08/2006 Wagga Wagga, NSW (42.19k) 31 51 M5059 5:48:30 8:15
6. 21/08/2005 Wagga Wagga, NSW (42.19k) 14 50 M50 3:47:12 5:23
7. 15/08/2004 Wagga Wagga, NSW (42.19k) 19 49 M45 3:42:15 5:16
8. 17/08/2003 Wagga Wagga, NSW (42.19k) 17 48 M45 3:52:11 5:30
9. 18/08/2002 Wagga Wagga, NSW (42.19k) 34 47 M45 4:55:00 6:59
10. 19/08/2001 Wagga Wagga, NSW (42.19k) 14 46 M45 3:42:10 5:15
11. 22/08/1999 Wagga Wagga, NSW (42.19k) 6 44 M40 3:21:02 4:45

Six Foot Track Marathon

# Date Description Place Age CAT Time Pace
1. 14/03/2009 Katoomba, NSW (45k) 792 53 M5059 6:53:27 9:11
2. 08/03/2008 Katoomba, NSW (45k) 692 52 M5059 6:29:45 8:39
3. 10/03/2007 Katoomba, NSW (45k) 659 51 M5059 6:34:33 8:46
4. 11/03/2006 Katoomba, NSW (45k) 677 50 M5059 6:56:22 9:15
5. 12/03/2005 Katoomba, NSW (45k) 514 49 M4049 6:47:36 9:03
6. 13/03/2004 Katoomba, NSW (45k) 502 48 M4049 6:27:26 8:36
7. 08/03/2003 Katoomba, NSW (45k) 481 47 M4049 6:35:28 8:47
8. 02/03/2002 Katoomba, NSW (45k) 408 46 M4049 6:12:39 8:16
9. 03/03/2001 Katoomba, NSW (45k) 345 45 M4049 6:17:24 8:23
10. 04/03/2000 Katoomba, NSW (46.6k) 255 44 M4049 6:13:56 8:01
11. 13/03/1999 Katoomba, NSW (46.6k) 272 43 M4049 6:10:58 7:57
12. 07/03/1998 Katoomba, NSW (46.6k) 283 42 M4049 5:55:43 7:38

Weston Creek Half Marathon

# Date Description Place Age CAT Time Pace
1. 10/03/2002 Weston, ACT (21.09k) 151 46 M45 2:15:29 6:25