Results: Form guide for Alan Duus (160)

Person ID 160
Display order SERIES

# Date Description Place Age CAT Time Pace
1. 19/12/2010 Mawson, ACT (17k) 21 64 M60 1:56:38 6:51

ACT Mountain Running Championships

# Date Description Place Age CAT Time Pace
1. 22/02/2004 Mt Coree, ACT (8k) 20 58 M55 1:07:55 8:29
2. 14/02/2004 Theodore, ACT (4.7k) 18 58 43:09 9:10

ACT Veterans Half Marathon

# Date Description Place Age CAT Time Pace
1. 23/08/2009 Stage 88, ACT (21.09k) 111 63 M60 1:57:37 5:34
2. 24/08/2008 Stage 88, ACT (21.09k) 84 62 M60 1:48:08 5:07
3. 28/08/2005 Stage 88, ACT (21.09k) 64 59 M55 1:48:20 5:08
4. 29/08/2004 Stage 88, ACT (21.09k) 88 58 M55 1:52:38 5:20
5. 24/08/2003 Stage 88, ACT (21.09k) 69 57 M55 1:48:25 5:08
6. 25/08/2002 Stage 88, ACT (21.09k) 59 56 M55 1:39:36 4:43
7. 26/08/2001 Stage 88, ACT (21.09k) 60 55 M55 1:46:35 5:03
8. 13/08/2000 Stage 88, ACT (21.09k) 47 54 M50 1:43:22 4:54
9. 12/09/1999 Weston Park, ACT (21.09k) 26 53 M50 1:39:49 4:43
10. 14/06/1998 Weston Park, ACT (21.09k) 48 52 M50 1:39:33 4:43
11. 15/06/1997 Weston Park, ACT (21.09k) 41 51 M50 1:42:13 4:50
12. 16/06/1996 Weston Park, ACT (21.09k) 56 50 M50 1:40:53 4:47
13. 18/06/1995 Weston Park, ACT (21.09k) 23 49 M45 1:39:32 4:43
14. 20/06/1982 Weston Park, ACT (21.09k) 13 36 M35 1:23:36 3:57

Brindabella Classic

# Date Description Place Age CAT Time Pace
1. 14/11/1999 Mt Ginini, ACT (53.8k)   53 M50 dnf
2. 08/11/1998 Mt Ginini, ACT (53.8k) 44 52 M50 5:41:28 6:20
3. 09/11/1997 Mt Ginini, ACT (53.8k) 28 51 M50 5:27:15 6:04
4. 10/11/1996 Mt Ginini, ACT (53.8k) 39 50 M50 5:27:20 6:05
5. 12/11/1995 Mt Ginini, ACT (53.8k) 62 49 M45 5:27:20 6:05
6. 13/11/1994 Mt Ginini, ACT (53.8k) 47 48 M45 5:35:50 6:14
7. 14/11/1993 Mt Ginini, ACT (53.8k) 43 47 M45 5:43:52 6:23

Canberra Half Marathon

# Date Description Place Age CAT Time Pace
1. 17/05/2009 Lake Burley Griffin, ACT (21.09k) 467 63 M60 1:52:24 5:19
2. 18/05/2008 Lake Burley Griffin, ACT (21.09k) 316 62 M60 1:49:35 5:11
3. 13/05/2007 Lake Burley Griffin, ACT (21.09k) 237 61 M60 1:43:42 4:55
4. 14/05/2006 Lake Burley Griffin, ACT (21.09k)   60 M60 dnf
5. 15/05/2005 Lake Burley Griffin, ACT (21.09k) 196 59 M55 1:43:47 4:55
6. 20/05/2001 Lake Burley Griffin, ACT (21.09k) 125 55 M55 1:39:42 4:43
7. 09/04/2000 Lake Burley Griffin, ACT (21.09k) 388 54 M50 dnf
8. 16/05/1999 Lake Burley Griffin, ACT (21.09k) 142 53 M50 1:38:58 4:41
9. 17/05/1998 Lake Burley Griffin, ACT (21.09k) 142 52 M50 1:40:28 4:45
10. 18/05/1997 Lake Burley Griffin, ACT (21.09k) 154 51 M50 1:39:42 4:43
11. 21/05/1995 Lake Burley Griffin, ACT (21.09k) 160 49 M45 1:38:22 4:39
12. 15/05/1994 Lake Burley Griffin, ACT (21.09k) 217 48 M45 1:36:54 4:35
13. 16/05/1993 Lake Burley Griffin, ACT (21.09k) 206 47 M45 1:37:55 4:38

Canberra Marathon

# Date Description Place Age CAT Time Pace
1. 08/04/2001 Telopea Park, ACT (42.19k) 309 55 M55 3:44:36 5:19
2. 04/04/1982 Telopea Park, ACT (42.19k) 188 36 M35 2:55:09 4:09
3. 12/04/1981 Telopea Park, ACT (42.19k) 136 35 M35 2:54:04 4:07
4. 13/04/1980 Telopea Park, ACT (42.19k) 70 34 M30 2:53:32 4:06
5. 20/11/1976 Telopea Park, ACT (42.19k) 16 30 M30 3:04:21 4:22

Orroral Valley Classic - 20km

# Date Description Place Age CAT Time Pace
1. 11/10/2008 Orroral Valley, ACT (20k) 22 62 M60 1:58:43 5:56
2. 14/10/2007 Orroral Valley, ACT (20k) 30 61 M60 2:01:23 6:04
3. 08/10/2006 Orroral Valley, ACT (20k) 17 60 M60 1:52:10 5:36
4. 18/10/2003 Orroral Valley, ACT (20k) 19 57 M55 1:57:02 5:51

Tour de Mountain

# Date Description Place Age CAT Time Pace
1. 20/12/2009 Mawson, ACT (25k) 82 63 M60 3:02:44 7:18
2. 21/12/2003 Mawson, ACT (19k) 72 57 M55 2:01:33 6:23

Weston Creek Half Marathon

# Date Description Place Age CAT Time Pace
1. 14/03/2010 Black Mountain, ACT (21.09k) 170 64 M60 1:55:58 5:29
2. 08/03/2009 Black Mountain, ACT (21.09k) 163 63 M60 1:51:29 5:17
3. 13/03/2005 Weston, ACT (21.09k) 135 59 M55 1:51:18 5:16
4. 11/03/2001 Weston, ACT (21.09k) 76 55 M55 1:43:43 4:55
5. 13/03/1994 Weston, ACT (21.09k) 125 48 M45 1:39:44 4:43