Results: Form guide for Helen Larmour (17074)

Person ID 17074
Display order SERIES

# Date Description Place Age CAT Time Pace
1. 21/06/2009 Yarralumla, ACT (10k) 42 49 W45 45:42 4:34

ACT Veterans Half Marathon

# Date Description Place Age CAT Time Pace
1. 23/08/2009 Stage 88, ACT (21.09k) 57 50 W50 1:44:20 4:56
2. 24/08/2008 Stage 88, ACT (21.09k) 45 49 W45 1:38:27 4:40
3. 26/08/2007 Stage 88, ACT (21.09k) 45 48 W45 1:38:47 4:41
4. 27/08/2006 Stage 88, ACT (21.09k) 47 47 W45 1:37:32 4:37
5. 29/08/2004 Stage 88, ACT (21.09k)   45 W45 dns

Black Mountain Challenge

# Date Description Place Age CAT Time Pace
1. 09/12/2012 Black Mountain, ACT (5k) 103 53 W50 40:09 8:01
2. 12/12/2010 Black Mountain, ACT (5k)   51 W50 dns

Bulls Head Challenge

# Date Description Place Age CAT Time Pace
1. 21/10/2007 Bulls Head, ACT (27.3k) 10 48 W45 2:08:26 4:42

Bush Capital - 16k

# Date Description Place Age CAT Time Pace
1. 30/07/2011 Campbell, ACT (16k) 40 51 W50 1:19:29 4:58
2. 25/07/2009 Campbell, ACT (16k) 75 49 W45 1:31:51 5:44
3. 26/07/2008 Campbell, ACT (16k) 28 48 W45 1:19:01 4:56
4. 29/07/2006 Campbell, ACT (16k) 46 46 W45 1:27:11 5:26

Bush Capital - 25k

# Date Description Place Age CAT Time Pace
1. 28/07/2007 Campbell, ACT (25k) 31 47 W45 2:17:28 5:29

Canberra Half Marathon

# Date Description Place Age CAT Time Pace
1. 17/05/2009 Lake Burley Griffin, ACT (21.09k) 342 49 W45 1:45:01 4:58
2. 13/05/2007 Lake Burley Griffin, ACT (21.09k) 142 47 W45 1:35:35 4:31

Canberra Half Marathon Fun Runs

# Date Description Place Age CAT Time Pace
1. 17/05/2008 Nara Peace Park, ACT (5k) 47 48 W45 22:05 4:25

Canberra Marathon

# Date Description Place Age CAT Time Pace
1. 15/04/2007 Telopea Park, ACT (42.19k)   47 W45 dns

Mt Ainslie run-up

# Date Description Place Age CAT Time Pace
1. 05/07/2011 Mt Ainslie, ACT (2.2k) 10 51 W50 17:55 8:08

Mt Majura One Peak Challenge

# Date Description Place Age CAT Time Pace
1. 10/11/2007 Mt Majura Vineyard, ACT (15k) 8 48 W45 1:17:45 5:11

Orroral Valley Classic - 20km

# Date Description Place Age CAT Time Pace
1. 11/10/2008 Orroral Valley, ACT (20k) 20 49 W45 1:54:45 5:44

Two Peaks Challenge - 20km

# Date Description Place Age CAT Time Pace
1. 07/11/2009 Mt Majura Vineyard, ACT (20k) 21 50 W50 2:02:04 6:06
2. 08/11/2008 Mt Majura Vineyard, ACT (20k) 23 49 W45 2:06:37 6:19

Weston Creek Half Marathon

# Date Description Place Age CAT Time Pace
1. 14/03/2010 Black Mountain, ACT (21.09k) 98 50 W50 1:41:58 4:50
2. 11/03/2007 Weston, ACT (21.09k) 58 47 W45 1:34:16 4:28