Results: Form guide for Paul Crake (2360)

Person ID 2360
Display order SERIES

ACT Mountain Running Championships

# Date Description Place Age CAT Time Pace
1. 03/03/2002 Mt Tennent, ACT (12k) 2 25 1:03:01 5:15
2. 17/03/2001 Mt Ainslie and Mt Majura, ACT (12k) 1 25 50:31 4:12
3. 13/02/2000 Mt Coree, ACT (7k) 1 23 34:16 4:53

Australian Mountain Running Championships

# Date Description Place Age CAT Time Pace
1. 21/04/2002 Mt Buffalo, VIC (11.2k) 1 25 55:53 4:59
2. 19/05/2001 Camp Mountain, Brisbane QLD (11.5k) 1 25 43:10 3:45

Black Mountain Challenge

# Date Description Place Age CAT Time Pace
1. 08/12/2002 Black Mountain, ACT (5k) 1 26 18:02 3:36
2. 09/12/2001 Black Mountain, ACT (5k) 1 25 17:19 3:27
3. 10/12/2000 Black Mountain, ACT (5k) 1 24 17:11 3:26
4. 12/12/1999 Black Mountain, ACT (5k) 1 23 17:35 3:31
5. 13/12/1998 Black Mountain, ACT (5k) 1 22 17:46 3:33
6. 14/12/1997 Black Mountain, ACT (5k) 1 21 17:51 3:34
7. 10/12/1995 Black Mountain, ACT (5k) 4 19 U20 18:30 3:42
8. 20/11/1994 Black Mountain, ACT (5k) 2 17 U18 18:34 3:42
9. 21/11/1993 Black Mountain, ACT (5k) 3 16 U18 18:46 3:45
10. 22/11/1992 Black Mountain, ACT (5k) 5 15 U16 19:01 3:48
11. 03/11/1991 Black Mountain, ACT (5k) 9 14 U16 21:26 4:17

Corin Forest Challenge

# Date Description Place Age CAT Time Pace
1. 15/02/1998 Corin Forest, ACT (30k) 2 21 2:19:02 4:38
2. 21/12/1997 Corin Forest, ACT (10k) 1 21 37:53 3:47

Crackenback Challenge

# Date Description Place Age CAT Time Pace
1. 12/01/2003 Thredbo, NSW (2k) 1 26 17:48 8:54
2. 12/01/2002 Thredbo, NSW (2k) 1 25 19:01 9:30
3. 13/01/2001 Thredbo, NSW (2k) 1 24 17:39 8:49
4. 09/01/1999 Thredbo, NSW (2k) 1 22 18:27 9:13
5. 10/01/1998 Thredbo, NSW (2k) 2 21 18:43 9:21

Mt Ainslie run-up

# Date Description Place Age CAT Time Pace
1. 04/06/2002 Mt Ainslie, ACT (2.2k) 1 25 10:12 4:38
2. 07/05/2002 Mt Ainslie, ACT (2.2k) 1 25 10:21 4:42
3. 13/11/2001 Mt Ainslie, ACT (2.2k) 1 24 10:35 4:48
4. 03/07/2001 Mt Ainslie, ACT (2.2k) 1 24 10:22 4:42
5. 05/06/2001 Mt Ainslie, ACT (2.2k) 1 24 10:36 4:49
6. 05/12/2000 Mt Ainslie, ACT (2.2k) 1 23 10:24 4:43
7. 14/11/2000 Mt Ainslie, ACT (2.2k) 1 23 10:11 4:37
8. 03/10/2000 Mt Ainslie, ACT (2.2k) 1 23 10:35 4:48
9. 04/07/2000 Mt Ainslie, ACT (2.2k) 1 23 10:29 4:45
10. 06/06/2000 Mt Ainslie, ACT (2.2k) 1 23 10:49 4:55
11. 04/04/2000 Mt Ainslie, ACT (2.2k) 1 23 10:39 4:50
12. 06/07/1999 Mt Ainslie, ACT (2.2k) 1 22 10:41 4:51
13. 06/04/1999 Mt Ainslie, ACT (2.2k) 1 22 10:48 4:54
14. 01/12/1998 Mt Ainslie, ACT (2.2k) 1 21 10:45 4:53
15. 01/09/1998 Mt Ainslie, ACT (2.2k) 3 21 10:39 4:50
16. 28/04/1998 Mt Ainslie, ACT (2.2k) 1 21 10:44 4:52

Mt Tennent Challenge

# Date Description Place Age CAT Time Pace
1. 20/08/2000 Mt Tennent, ACT (6.6k) 1 23 37:09 5:37
2. 23/08/1998 Mt Tennent, ACT (6.6k) 1 21 36:38 5:33
3. 17/08/1997 Mt Tennent, ACT (6.6k) 2 20 37:52 5:44

Orroral Valley Classic - 20km

# Date Description Place Age CAT Time Pace
1. 23/10/1999 Orroral Valley, ACT (20k) 3 22 1:23:40 4:11

Shoalhaven King of the Mountain

# Date Description Place Age CAT Time Pace
1. 14/06/1998 Kangaroo Valley, NSW (32.2k) 2 21 1:59:47 3:43

Weston Creek Half Marathon

# Date Description Place Age CAT Time Pace
1. 10/03/2002 Weston, ACT (21.09k) 3 25 1:10:04 3:19