Results: Form guide for Roy Frylink (3735)

Person ID 3735
Display order SERIES

ACT Veterans Half Marathon

# Date Description Place Age CAT Time Pace
1. 26/08/2007 Stage 88, ACT (21.09k) 70 47 M45 1:46:02 5:01
2. 13/08/2000 Stage 88, ACT (21.09k) 79 40 M40 1:49:55 5:12
3. 16/06/1991 Weston Park, ACT (21.09k) 8 31 M30 1:40:49 4:46

Black Mountain Run-Up

# Date Description Place Age CAT Time Pace
1. 19/05/2015 Black Mountain, ACT (2.6k) 14 55 M55 19:17 7:25
2. 17/02/2015 Black Mountain, ACT (2.6k) 21 54 M50 19:09 7:21
3. 16/12/2014 Black Mountain, ACT (2.6k) 15 54 M50 18:11 6:59
4. 18/11/2014 Black Mountain, ACT (2.6k) 25 54 M50 18:45 7:12
5. 17/05/2011 Black Mountain, ACT (2.6k) 6 51 M50 18:11 6:59
6. 18/01/2011 Black Mountain, ACT (2.6k) 21 50 M50 18:49 7:14
7. 16/11/2010 Black Mountain, ACT (2.6k) 13 50 M50 18:45 7:12
8. 17/08/2010 Black Mountain, ACT (2.6k) 15 50 M50 18:00 6:55
9. 20/07/2010 Black Mountain, ACT (2.6k) 14 50 M50 17:23 6:41
10. 15/06/2010 Black Mountain, ACT (2.6k) 6 50 M50 17:33 6:45
11. 18/05/2010 Black Mountain, ACT (2.6k) 12 50 M50 17:29 6:43
12. 20/04/2010 Black Mountain, ACT (2.6k) 18 50 M50 18:05 6:57
13. 16/02/2010 Black Mountain, ACT (2.6k) 20 49 M45 18:09 6:58
14. 15/12/2009 Black Mountain, ACT (2.6k) 18 49 M45 19:38 7:33
15. 18/08/2009 Black Mountain, ACT (2.6k)   49 M45 17:22 6:40
16. 16/06/2009 Black Mountain, ACT (2.6k) 9 49 M45 17:26 6:42
17. 19/05/2009 Black Mountain, ACT (2.6k) 10 49 M45 18:18 7:02
18. 17/03/2009 Black Mountain, ACT (2.6k) 7 48 M45 18:08 6:58
19. 17/02/2009 Black Mountain, ACT (2.6k) 10 48 M45 17:58 6:54
20. 15/04/2008 Black Mountain, ACT (2.6k) 9 48 M45 18:23 7:04
21. 17/07/2007 Black Mountain, ACT (2.6k) 14 47 M45 17:50 6:51

Canberra Half Marathon

# Date Description Place Age CAT Time Pace
1. 18/05/2008 Lake Burley Griffin, ACT (21.09k) 328 48 M45 1:50:34 5:14
2. 13/05/2007 Lake Burley Griffin, ACT (21.09k) 282 47 M45 1:47:15 5:05
3. 16/05/1993 Lake Burley Griffin, ACT (21.09k) 240 33 1:40:41 4:46
4. 17/05/1992 Lake Burley Griffin, ACT (21.09k) 176 32 1:29:07 4:13
5. 19/05/1991 Lake Burley Griffin, ACT (21.09k) 262 31 1:39:36 4:43

Mt Ainslie run-up

# Date Description Place Age CAT Time Pace
1. 01/09/2015 Mt Ainslie, ACT (2.2k) 16 55 M55 17:32 7:58
2. 05/05/2015 Mt Ainslie, ACT (2.2k) 23 55 M55 18:16 8:18
3. 02/12/2014 Mt Ainslie, ACT (2.2k) 16 54 M50 18:06 8:13
4. 05/08/2014 Mt Ainslie, ACT (2.2k) 21 54 M50 17:37 8:00
5. 02/07/2013 Mt Ainslie, ACT (2.2k) 9 53 M50 17:24 7:54
6. 07/08/2012 Mt Ainslie, ACT (2.2k) 11 52 M50 16:39 7:34
7. 05/04/2011 Mt Ainslie, ACT (2.2k) 12 50 M50 17:47 8:05
8. 01/02/2011 Mt Ainslie, ACT (2.2k) 13 50 M50 19:08 8:41
9. 06/04/2010 Mt Ainslie, ACT (2.2k) 20 49 M45 17:56 8:09
10. 02/03/2010 Mt Ainslie, ACT (2.2k) 19 49 M45 17:43 8:03
11. 05/01/2010 Mt Ainslie, ACT (2.2k) 25 49 M45 17:38 8:00
12. 01/09/2009 Mt Ainslie, ACT (2.2k) 15 49 M45 17:09 7:47
13. 03/03/2009 Mt Ainslie, ACT (2.2k) 17 48 M45 17:11 7:48
14. 03/02/2009 Mt Ainslie, ACT (2.2k) 11 48 M45 17:58 8:10
15. 06/01/2009 Mt Ainslie, ACT (2.2k) 17 48 M45 17:48 8:05
16. 05/08/2008 Mt Ainslie, ACT (2.2k) 11 48 M45 16:22 7:26
17. 01/04/2008 Mt Ainslie, ACT (2.2k) 14 47 M45 18:05 8:13
18. 04/03/2008 Mt Ainslie, ACT (2.2k) 12 47 M45 17:32 7:58
19. 05/02/2008 Mt Ainslie, ACT (2.2k) 10 47 M45 17:22 7:53
20. 06/03/2007 Mt Ainslie, ACT (2.2k) 23 46 M45 18:16 8:18
21. 06/02/2007 Mt Ainslie, ACT (2.2k) 21 46 M45 18:38 8:28
22. 14/11/2006 Mt Ainslie, ACT (2.2k) 17 46 M45 17:13 7:49

Weston Creek Family Fun Run

# Date Description Place Age CAT Time Pace
1. 16/10/2005 Weston, ACT (6k) 17 45 M45 24:49 4:08
2. 17/10/2004 Weston, ACT (6k) 38 44 M40 26:55 4:29
3. 19/10/2003 Weston, ACT (6k) 39 43 M40 28:06 4:41