Results: Form guide for Ken White (545)

Person ID 545
Display order SERIES

ACT Veterans Half Marathon

# Date Description Place Age CAT Time Pace
1. 28/08/2005 Stage 88, ACT (21.09k) 53 51 M50 1:45:28 5:00
2. 29/08/2004 Stage 88, ACT (21.09k) 38 50 M50 1:33:55 4:27
3. 24/08/2003 Stage 88, ACT (21.09k) 49 49 M45 1:38:47 4:41
4. 13/08/2000 Stage 88, ACT (21.09k) 138 46 M45 1:35:44 4:32
5. 12/09/1999 Weston Park, ACT (21.09k) 108 45 M45 1:35:00 4:30
6. 15/06/1997 Weston Park, ACT (21.09k) 140 43 M40 1:31:58 4:21
7. 16/06/1996 Weston Park, ACT (21.09k) 171 42 M40 1:30:45 4:18
8. 18/06/1995 Weston Park, ACT (21.09k) 16 41 M40 1:33:20 4:25
9. 19/06/1994 Weston Park, ACT (21.09k) 12 40 M40 1:30:25 4:17
10. 14/06/1992 Weston Park, ACT (21.09k) 13 38 M35 1:29:03 4:13

Black Mountain Challenge

# Date Description Place Age CAT Time Pace
1. 12/12/2004 Black Mountain, ACT (5k) 45 51 M50 25:16 5:03
2. 14/12/2003 Black Mountain, ACT (5k) 27 50 M50 24:02 4:48
3. 08/12/2002 Black Mountain, ACT (5k) 42 49 M45 24:59 4:59
4. 09/12/2001 Black Mountain, ACT (5k) 42 48 M45 25:02 5:00
5. 15/12/1996 Black Mountain, ACT (5k) 21 43 M40 22:58 4:35
6. 10/12/1995 Black Mountain, ACT (5k) 24 42 M40 23:03 4:36
7. 22/11/1992 Black Mountain, ACT (5k) 25 39 M35 22:45 4:33

Canberra Half Marathon

# Date Description Place Age CAT Time Pace
1. 15/05/2005 Lake Burley Griffin, ACT (21.09k) 141 51 M50 1:38:02 4:38
2. 23/05/2004 Lake Burley Griffin, ACT (21.09k) 117 50 M50 1:36:11 4:33
3. 19/05/2002 Lake Burley Griffin, ACT (21.09k) 135 48 M45 1:40:32 4:46
4. 20/05/2001 Lake Burley Griffin, ACT (21.09k) 107 47 M45 1:37:28 4:37
5. 09/04/2000 Lake Burley Griffin, ACT (21.09k) 414 46 M45 dns
6. 18/05/1997 Lake Burley Griffin, ACT (21.09k) 113 43 M40 1:32:53 4:24
7. 19/05/1996 Lake Burley Griffin, ACT (21.09k) 101 42 M40 1:31:39 4:20
8. 15/05/1994 Lake Burley Griffin, ACT (21.09k) 192 40 M40 1:34:21 4:28
9. 16/05/1993 Lake Burley Griffin, ACT (21.09k) 166 39 1:33:29 4:25
10. 17/05/1992 Lake Burley Griffin, ACT (21.09k) 169 38 1:28:26 4:11

Canberra Half Marathon Fun Runs

# Date Description Place Age CAT Time Pace
1. 17/05/2008 Nara Peace Park, ACT (5k) 31 54 M50 20:35 4:07
2. 12/05/2007 Nara Peace Park, ACT (5k)   53 M50 dns

Canberra Marathon

# Date Description Place Age CAT Time Pace
1. 14/04/2002 Telopea Park, ACT (42.19k) 312 48 M45 3:46:47 5:22
2. 08/04/2001 Telopea Park, ACT (42.19k) 367 47 M45 3:52:20 5:30
3. 11/04/1999 Telopea Park, ACT (42.19k) 213 45 M45 3:31:00 5:00
4. 10/04/1994 Telopea Park, ACT (42.19k) 176 40 M40 3:24:15 4:50
5. 12/04/1992 Telopea Park, ACT (42.19k) 154 38 M35 3:16:17 4:39
6. 14/04/1991 Telopea Park, ACT (42.19k) 258 37 M35 3:30:19 4:59

Mt Ainslie run-up

# Date Description Place Age CAT Time Pace
1. 06/05/2003 Mt Ainslie, ACT (2.2k) 16 49 M45 15:08 6:52
2. 13/11/2001 Mt Ainslie, ACT (2.2k) 8 48 M45 16:30 7:30
3. 02/10/2001 Mt Ainslie, ACT (2.2k) 22 47 M45 16:57 7:42

Tour de Mountain

# Date Description Place Age CAT Time Pace
1. 15/12/2002 Mawson, ACT (19k) 24 49 M45 1:37:05 5:06
2. 16/12/2001 Mawson, ACT (19k) 34 48 M45 1:42:35 5:23

Weston Creek Half Marathon

# Date Description Place Age CAT Time Pace
1. 09/03/2003 Weston, Act (21.09k) 107 49 M45 1:38:13 4:39
2. 10/03/2002 Weston, ACT (21.09k) 62 48 M45 1:38:36 4:40
3. 11/03/2001 Weston, ACT (21.09k) 75 47 M45 1:42:59 4:52
4. 12/03/2000 Weston, ACT (21.09k) 62 46 M45 1:36:24 4:34
5. 14/03/1999 Weston, ACT (21.09k) 70 45 M45 1:33:40 4:26
6. 08/03/1998 Weston, ACT (21.09k) 70 44 M40 1:36:40 4:35
7. 10/03/1996 Weston, ACT (21.09k) 76 42 M40 1:32:52 4:24
8. 13/03/1994 Weston, ACT (21.09k) 65 40 M40 1:29:28 4:14
9. 15/03/1992 Weston, ACT (21.09k) 95 38 1:31:22 4:19
10. 10/03/1991 Weston, ACT (21.09k) 97 37 1:35:12 4:30